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thoughts

Reflection Friday…

It does not matter how slowly you go, as long as you do not stop – Confucius Happy Friday!  Today is January 25th and the first month of the year is almost in the books.  It is remarkable how quickly time flies nowadays.  As we bring this month to a […]

Thursday Thoughts

Just a couple ideas or thoughts for this Thursday, January the 17th…. Running and training in the winter is hard.  Training any time is difficult but when you throw snow and 20 degrees…No Thanks! My motivation is low right now.  I should be better and I was excited about running […]