On Inspiration
“Dreams and dedication are a powerful combination.” – William Longgood
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Gabe’s Indy Mini Update
So 13.1 still looms large. I’m trying to figure out how I’m going to pull this off. There’s just part of me that doesn’t feel like I’m capable but I […]
Runnin’ Not Walken Update!
Ragnar Registration Day has been one of the most exciting days of the year for me. It bears with it the promise of adventure. It’s a feeling both exhilarating and […]
Run-Gooder #10 – Karl
Karl is a UK runner that I happened upon the other day as he is running and fundraising for the British Heart Foundation in memory of his father, Jack. The […]
Happy February!
I saw this the other day and it got me thinking and I just had to share. It’s a pretty simple message but it’s the kind of thing that can […]
Reflection Friday…
It does not matter how slowly you go, as long as you do not stop – Confucius Happy Friday! Today is January 25th and the first month of the year is almost in the books. It is remarkable how quickly time flies nowadays. As we bring this month to a […]
Work Hard. Do Good. Love Wins
Life’s most urgent and persistent question is, ‘What are you doing for others?’ – Martin Luther King, Jr. I just had to share this because when you make changes, sometimes […]
Run-Gooder #9 – Michael
It was early 2015. Team Runnin’ Not Walken had about 8 or 9 of our 12 spots filled. I reached out to Michael and his two brothers, Adam and Ryan […]
Thursday Thoughts
Just a couple ideas or thoughts for this Thursday, January the 17th…. Running and training in the winter is hard. Training any time is difficult but when you throw snow and 20 degrees…No Thanks! My motivation is low right now. I should be better and I was excited about running […]
Run-Gooder #8 – Amanda
“If it doesn’t challenge you, it won’t change you.” – Fred DeVito After corresponding and finally getting to meet her, the above quote made me think of her. Matt’s better […]
