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Category: blog

A Year of Thanks

“The New Year stands before us, like a chapter in a book, waiting to be written.”  — Melody Beattie As the final hours of 2019 wind down, it is fitting […]

My List of Thanks

It’s never a bad time to reflect on what makes us thankful.  A year of progress, new friends, accomplishments, struggles, failures, and lessons learned all fit within that but it […]

Never Forget

Different generations have different moments that are stuck in time.  For my parents, it was the assassination of John F. Kennedy.  For my grandparents, Pearl Harbor has to be the […]

Back on the Right Path!

The last week or so, I’ve had been thinking about a lot about the direction of Runnin’ Not Walken and Runners Doing Good.  This November will be the anniversary of […]

Runnin’Not Walken Update 5/8

I just wanted to touch base since it’s been a minute or two to update everyone on what’s going on with Runnin’ Not Walken. We have seen a few members […]

An Intro…

“A life is not important except in the impact it makes in others’ lives.” – Jackie Robinson I’ve not really taken the time to introduce who I am and how […]

Tuesday Truth – Be Intentional

“Intention + Action = Magic” I’ve had the good fortune of taking part in a leadership development course through my employer over the last 5 or 6 months and the […]

On Inspiration

"Dreams and dedication are a powerful combination." - William Longgood

Reflection Friday…

It does not matter how slowly you go, as long as you do not stop – Confucius Happy Friday!  Today is January 25th and the first month of the year […]