Run-Gooder #11 – Gabe Grunewald

When I started the Runners Doing Good Instagram account, I wanted to tell some stories of people overcoming obstacles, choosing to live a healthier life, or achieving something incredible…all with […]

Sunday Inspiration #3 – Ride for Roz

Admittedly, I’m late to the game here.  The Chive and Chive Charities have been around awhile now but over the last year or so I’ve really noticed the work they’re […]

An Intro…

“A life is not important except in the impact it makes in others’ lives.” – Jackie Robinson I’ve not really taken the time to introduce who I am and how […]

Tuesday Truth – Be Intentional

“Intention + Action = Magic” I’ve had the good fortune of taking part in a leadership development course through my employer over the last 5 or 6 months and the […]

Runnin’ Not Walken: Update #3

Just two items to update today: I’m happy to report that Ash Brokerage has committed again for the 3 consecutive year to support Runnin’ Not Walken at the Silver level of […]

Sunday Inspiration #2 – Jon Dorenbos

Sticking with the theme of a weekly inspirational story or person, not necessarily running related, this week, I’ve chosen Jon Dorenbos.  If you’ve not heard of Jon, you might want […]

Run-Gooder #10 – Karl

Please note, this article was run on February 5th.  Karl had about 85% of his monetary goal met at that point and had 3 races to go.  He’s down to […]

Wednesday Wisdom

I have been fortunate.  This whole process from the concept of just running a 12 person, 200-ish mile relay race has, for the most part, been somewhat easy.  I really […]

Runnin’ Not Walken Update #2

Just a quick update on how Team Runnin’ Not Walken is doing.  So far today, we’ve raised $300 to benefit NeighborLink Fort Wayne.  There’s a pretty exciting development there for […]

On Inspiration

"Dreams and dedication are a powerful combination." - William Longgood

Runnin’ Not Walken Update!

Ragnar Registration Day has been one of the most exciting days of the year for me.  It bears with it the promise of adventure.  It’s a feeling both exhilarating and […]

Happy February!

I saw this the other day and it got me thinking and I just had to share.  It’s a pretty simple message but it’s the kind of thing that can […]

Reflection Friday…

It does not matter how slowly you go, as long as you do not stop – Confucius Happy Friday!  Today is January 25th and the first month of the year […]

Work Hard. Do Good. Love Wins

Life’s most urgent and persistent question is, ‘What are you doing for others?’ – Martin Luther King, Jr. I just had to share this because when you make changes, sometimes […]

Run-Gooder #9 – Michael

It was early 2015.  Team Runnin’ Not Walken had about 8 or 9 of our 12 spots filled.  I reached out to Michael and his two brothers, Adam and Ryan […]

Thursday Thoughts

Just a couple ideas or thoughts for this Thursday, January the 17th…. Running and training in the winter is hard.  Training any time is difficult but when you throw snow […]